Yeah but you don't even need to have a bushel of apples to live a cleaner, healthier life, you just have to plan better. I mean, I get that this isn't easy, fuck I've been doing it for four months now. It's literally the hardest thing I've ever had to do, but once I got rid of all the excuses, there was nothing left but my will to live. Other people have to make that choice for themselves. Either they go the extra mile to do what it takes to be around longer for themselves and their family, or they can have a low quality life rounded off with a heart attack. Psychologically, hell yes it's going to be hard. Physically, it's just as hard, but hard doesn't mean impossible. If it was easy to lose weight for everyone who actually wanted to do so, obesity would be way down. But you don't get like this overnight, so it's not going to be solved overnight.