I am interested in meditation. I have tried it on and off for the past year or two but didn't stay consistent with it. However, the more I come back to it and research it the more I want to strive to develop this skill. Right now what I am doing is Vipassana meditation I think (I could be wrong). I just sit in a lotus position focusing on breathing and not letting my mind become sticky, just letting thoughts come and go without getting hooked onto them. I want to know if anyone else here is into meditation and does it often. Any recommendations?